For the past few weeks, I've been working to carefully compose the tunes that will flow through my head during my first ever 5K, which is THIS SATURDAY! I can't believe it's here already. It feels like my training just started, but here were are, just a few days away, and I think I'm ready. Last week, when I finished my 25-minute run, I actually felt like I could keep going. With time running out, I decided to skip Week 8 this week and go straight to Week 9 to prepare me for Saturday. I'm also counting on some adrenaline and the other runners to propel me to the finish. A good set of songs will always help too. Here are the songs I've selected...
1. "The First Day" by Todd Carey -- This song has a fantastic message about living your life in the moment and choosing to leave the past behind. I love it.
2. "We Fight Back" by Tim Halperin -- Tim wrote this specifically for the Susan G. Komen Foundation, so I knew I would be including it. Plus, it's a great song and will remind me why I'm running. If women can endure breast cancer treatments, I can finish a 5K.
3. "Dynamite" by Taio Cruz -- This song is so upbeat, and I love it everytime I hear it on the radio. So I decided to add it.
4. "Find My Way" by Gabe Dixon Band -- You'll probably recognize this song from the opening scene of "The Proposal." Because of that scene, I always picture moving through the wildnerness when I hear this song (Sandra Bullock was on a bike, but that's ok).
5. "Live Like We're Dying" by Kris Allen -- Just another song with a great message.
6. "Kill the Lights" by Britney Spears -- One of my favorite Brit songs from the Circus album.
7. "Shady Esperanto & the Young Hearts" by Stephen Kellogg & the Sixers -- The chorus says it all: "I've got a young heart and I don't wanna get old."
8. "Keeps Gettin' Better" by Christina Aguilera -- Another one of my girls.
9. "Stronger" by Kanye West -- This is quite possibly my favorite Kanye song of all time. I never get tired of it, and I think it fits this mission.
10. "I Like It" by Enrique Iglesias feat. Pitbull -- This song has a fantastic beat, and I think it'll be good motivation toward the end of the run.
11. "Just Fine" by Mary J. Blige -- I remember hearing this in one of my Couch 2 5K podcasts, and it was so encouraging, I had to buy it. Now it's a perfect choice for the last song on my playlist.
I really like my list. What songs help motivate you through a run or workout?
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