The big thing that happened this past month was my completion of Xtreme Revolution, the eight-week workout program at my office.
My Xtreme Revolution class on one Friday during the program. |
I loved the workouts so much and it showed. I didn't miss a single day of working out during the program. I was rewarded for this at our wrap-up ceremony.
A nice towel and a 100% Xtremer award!! |
March goals:
- Do yoga once a week.
This did not happen at all.
This did not happen at all.
- 30-second plank every day.
This happened about half the days.
Number of days I worked out: 20
Considering all the other things I had going on, this is pretty damn good.
Miles Ran: 3.1
That's right, my only running was the 5K I did on March 11. Oops.
+++++
April goals:
- Run twice a week.
- 30-second plank every day.
+++++
Last week's workouts
Sunday - Off
Monday - Off (but I cleaned my old apartment for three hours, does that count?)
Tuesday - Booty Camp Class
Wednesday - Tabata Class
Thursday - Barre/Cardio Class
Friday - Off
Saturday - Off
I'm sure Holly and Christy did great this week. Go check out their Sunday Sweats posts!
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