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Well ... I think I'm going to have to try and be a morning exerciser.
Yep.
A friend of mine wants to try and get moving in the morning too, so we're going to try it together. Get up at 5 a.m. and be at the gym by 5:15-5:30. Should give us time to work out and get cleaned up in plenty of time for work at 8 a.m.
I don't know how well this is going to work for me. Right now, getting up at 6:45 a.m. is a challenge. This likely means some earlier bedtimes and missing the end (or all) of a few Rangers games.
But ... I'm anxious to at least give it a try. It'll be nice to start the day with a workout. I'm anxious to see how it changes how I feel throughout the day.
Anyone have any tips for becoming a morning exerciser?
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Last week's workouts
Friday: Off.
Saturday: 3-mile run (35 mins.) + 0.75-mile walk (25 mins.)
Sunday: Off.
Monday: Yoga at home (30 mins.)
Tuesday: Baseball Watching Workout during the Rangers game (probably 45 mins. of activity)
Wednesday: Baseball Watching Workout during the Rangers game (probably 45 mins. of activity)
Thursday: BodyPump (60 mins.)
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Total as of 4/18
529 minutes
Morning workouts are hard--I haven't even gotten the energy to get back into it this week--but they are SO worth it when you can get a good routine going!!
ReplyDeleteI think it's all about knowing your body. If you think you can do AM workouts, give it a try. I for one know they are not something I would be able to do and then function the rest of the day at work. Good luck! Let us know how it goes! :)
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