Work out 16 days a month. Grade = B
I was really close, but not quite there.
Strength training once a week. Grade = B
I missed BodyPump last week. And trust me, I'm missing it.
Track my food each day. Grade = C
Meh. Some days I just don't feel like it.
12 Races in 2016 update:My boyfriend joined me for the Superhero 5K.
Last week's workoutsFriday: Off
Monday: Yoga at home
Tuesday: 3-mile run
Not my greatest week. At all. My motivation is missing lately -- probably because of everything else I'm trying to do. But I'll find it again.
Oh yeah, and there's this now ...
Current mileage = 3