June goals:
- Run at least twice a week. (Even if it's only a mile. I need to get those legs moving again.)
I think I did this three weeks out of the four. I'm calling it a victory.
I think I did this three weeks out of the four. I'm calling it a victory.
-10 push-ups at least five days a week.
Did it. I'm still not great at push-ups, but I'll keep pushing!
Did it. I'm still not great at push-ups, but I'll keep pushing!
Number of days I worked out: 20 -- Not bad considering I took a big break during the arts festival.
Miles Ran: 11 (I'm honestly surprised the number was this high. It didn't feel like this many.)
+++++
July goals:
- Run a 5K every week. Holly posted about doing this, and I think it's a great idea!
- Go to yoga in the park at least once.
+++++
Last week's workouts
Sunday - Off
Monday - Off
Tuesday - WOD Strength (30 mins) + Group Run (30 mins)
Wednesday - Strike (30 mins)
Thursday - Barre & Cardio Fusion -- TWICE (30 mins each)
Friday - 2-mile run
Saturday - FitFusion (60 mins)
As always, be sure to check out Sunday Sweats posts from Holly and Christy.
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