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But here's the deal. I'm a bit of a lazy runner. If I'm not training for a specific race, I have a hard time getting in some good runs.
As you might know, I've set a goal of completing 10 races this year. I really would like to get one in this month, but there's only one scheduled in my area. On Feb. 14. That's only about a week away. This snow is not going anywhere before then. In fact, it'll probably just turn into ice patches. Needless to say, I'm not eager to twist an ankle, so I think I'll be skipping that one.
But ... I still want to do a race this month.
I have done virtual races in the past and started doing some research. Turns out there are tons of research for virtual runs. I ended up choosing the US Road Running - Get Out and Run program. The cost is $14.99 for a medal. You set your own goal/distance and choose when and how you run. Sounds perfect to me.
I'm aiming for a five-miler (since I'll be doing a 10K in March), and I'm going to aim for the weekend of Feb. 21-22. I'll post about my run on the final Friday of this month ... and it's going to be a link-up because I want others to join me. (Holly & Meg ... I'm looking at you!)
Who's in?
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Last week's workouts
Friday: 3 miles on the trails. (It was awesome to run outside!)
Saturday: Off (Although I helped a friend move and then worked six hours at the brewery.)
Saturday: Off (Although I helped a friend move and then worked six hours at the brewery.)
Sunday: Off
Monday: 3 miles on the treadmill
Tuesday: 4 miles on the treadmill
Wednesday: 30 minutes of run/walk intervals on the treadmill
Thursday: OffWednesday: 30 minutes of run/walk intervals on the treadmill
I'm totally in! I'll be registering myself for a 5k. Not sure when I'll run it yet, but there will be a post about it.
ReplyDeleteI'm in-it'll probably just be a 5k walk since I just sprained my ankle, but I have to do SOMETHING. Plus, metals are pretty!
ReplyDeleteAhhh ok I am signing up RIGHT NOW :)
ReplyDelete