Work out 16 days a month. Grade = C
I think I only worked out 10 times in April.
Strength training once a week. Grade = D
I only got one strength workouts in.
Track my food each day. Grade = C
I'm so spotty with this. I'll track for two days and then forget/slack off for five.
Last week's workoutsFriday: Off
Monday: 2-mile outdoor run
Tuesday: Yoga at home
Thursday: 3-mile outdoor run
I have been really bad about setting a workout schedule and sticking to it.