Work out 16 days a month. Grade = F
I'd be surprised if I had even five workouts in May.
Strength training once a week. Grade = F
Track my food each day. Grade = F
Last week's workoutsFriday: Off
Monday: Off (although I probably walked about two miles round trip to the baseball game)
Wednesday: 2-mile outdoor run
I have been really bad about setting a workout schedule and sticking to it. I'm ready to get back on track.