Friday, September 16, 2016

Fitness funnies

I'm just getting back into a fitness and health groove. I like looking for inspiration. Even humorous inspiration, so I thought I'd share some today.


Last week's workouts
Friday: Off
Saturday: 2-mile trail run + 1/2-mile walk (30 minutes)
Sunday: Off 
Monday: FitFusion (60 minutes)

Tuesday: Off
Wednesday: 2-mile lunch hour run + 1/2-mile walk (30 minutes)

Thursday: BodyPump (60 minutes) + 1.5 miles on the treadmill (20 minutes)

Wow.  That week in workouts looks much better typed out than it did in my head.  I'm proud of me!


  1. I found many of these way too funny as I just got back from a bodypump class and am already starting to feel it.

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