Friday, September 16, 2016

Fitness funnies

I'm just getting back into a fitness and health groove. I like looking for inspiration. Even humorous inspiration, so I thought I'd share some today.





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Last week's workouts
Friday: Off
Saturday: 2-mile trail run + 1/2-mile walk (30 minutes)
Sunday: Off 
Monday: FitFusion (60 minutes)

Tuesday: Off
Wednesday: 2-mile lunch hour run + 1/2-mile walk (30 minutes)

Thursday: BodyPump (60 minutes) + 1.5 miles on the treadmill (20 minutes)

Wow.  That week in workouts looks much better typed out than it did in my head.  I'm proud of me!

2 comments:

  1. I found many of these way too funny as I just got back from a bodypump class and am already starting to feel it.

    ReplyDelete
  2. Knowing what you have got accomplished and what's nonetheless to be accomplished is that the main ingredient for setting higher fitness goals. Going Here

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