I'm just getting back into a fitness and health groove. I like looking for inspiration. Even humorous inspiration, so I thought I'd share some today.
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Last week's workouts
Friday: OffSaturday: 2-mile trail run + 1/2-mile walk (30 minutes)
Sunday: Off
Monday: FitFusion (60 minutes)
Tuesday: Off
Wednesday: 2-mile lunch hour run + 1/2-mile walk (30 minutes)
Thursday: BodyPump (60 minutes) + 1.5 miles on the treadmill (20 minutes)
Wow. That week in workouts looks much better typed out than it did in my head. I'm proud of me!
I found many of these way too funny as I just got back from a bodypump class and am already starting to feel it.
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