Work out 16 days a month. Grade = A
Strength training once a week. Grade = A
I am fully in love with BodyPump again, so I've been making sure to get this in weekly.
Track my food each day. Grade = A-
I kind of slack on the weekends, but otherwise, I'm very good at this.
12 Races in 2016 update:I didn't plan well, so I didn't get into an organized race, but I did do a virtual 5K. I'm still counting it!
Last week's workoutsFriday: Off
Saturday: 2-mile run + 1/2-mile walk (35 minutes)
Monday: 3-mile run + 1/2 mile walk (50 minutes)
Tuesday: BodyPump (60 minutes)
Wednesday: FitFusion (60 minutes)
This week was infinitely better than last week. I didn't have any midweek brewery shifts or plans, so that helped considerably.